Nausea and vomiting are symptom of an underlying disease and not a specific illness. Nausea is the sensation that the belly wants to empty itself, while vomiting (emesis) or throwing up, is the act of forcible emptying of the stomach.
Vomiting is a violent act in which the stomach has to overcome the pressures that are normally in place to keep food and secretion within the stomach.
The stomach almost turns itself inside out – forcing itself into the lower portion of the esophagus (the tube that connects the mouth to the stomach) during a vomiting episode.
Nausea: Nausea is the urge to vomit. It can be brought by many causes including, systemic illnesses, such as influenza, medications, pain, and inner ear disease. When nausea and/or vomiting are persistent, or when they are accompany by other severe symptom such as abdominal pain, jaundice, fever, or bleeding, a medical doctor should be consulted.
Drinking non-carbonated syrup. Non-carbonated syrup contains carbohydrates. One to two tablespoons of this help calm down upset stomach and is a very good natural remedies for nausea.
Ginger – Ginger is a very good home Remedies for Nausea and by mixing this to your favorite tea, you’d get quick relief to your dizziness.
Ginger root – Two capsules of gingerroot supply instant relief and serves as great nausea home remedies.
Tea. Some teas like peppermint or chamomile have the soothing effect in our body. This is one of the good nausea treatments.
Home Remedies for Nausea
Nausea is the sensation of unease and discomfort in the stomach with an urge to vomit. Nausea by itself is not an illness, but is usually a symptom of various other conditions. Indigestion, the intake of certain medicines, and pregnancy, are all widespread situations that can induce nausea. However, nausea can be improved using a number of home remedies.
One of the easiest methods to avoid nausea is to identify the food types that cause nausea and avoid them. You should also try eating lesser meals rather than three large meals in the day as this does not put pressure on the digestive system.
Make sure you do not keep large gaps between meals as this encourages gas and belching, which can result in a sick feeling and nausea.
One of the best and oldest home remedies for nausea is to consume ginger. Ginger is known to aid the digestion process and is therefore efficient in reducing vomiting and the feeling of nausea. You can consume raw ginger or add it to tea, curries, or sauces.
Another home remedy is the use of mint. Mint is a soothing herb which is useful in helping to calm and settle the stomach. You can also use peppermint oil as an aroma-therapeutic cure.
Try drinking apple cider vinegar or honey mixed with water before every meal. Apple cider vinegar aids the metabolism of food, which can help avoid nausea.
Honey, too, contains enzymes that help stimulate digestion. Another natural remedy for nausea is lemon. It has often been well-known that by simply smelling a freshly cut piece of lemon, the feeling of nausea can be avoided. If that does not work for you, squeeze a bit of lemon into water and drink it.