If you are like millions of couples struggling with infertility, you may feel as though you are alone. For women, feelings of inadequacy and failure may overcome them. In men, the inability to conceive may cause men to feel overwhelmed with guilt. Although frustrations may run high, and the feelings of loneliness may seem unbearable at times, a couple can get support in a variety of ways. In between the donor egg bank visit and the pregnancy tests, the couple has to make sure that the proper support system is in place.
The first stages of infertility counseling involve an initial doctor visit and a preliminary screening. The medical history is reviewed and the testing plan is put in place. The treatment options are provided to the couple, and subsequent multiple donor egg bank visits may be required. By now, you can easily imagine how stressful this could be for a couple.
Religious support groups
There are religious support groups available to couples trying to conceive. Some of these groups are gender-based, while others allow are designed with the couple in mind. They may be referred to as prayer groups, and they meet regularly. Some of the groups are structured to address the needs of women trying to conceive, and some groups may even include women who have previously suffered miscarriages. Some religious support groups for women struggling with infertility may include women who are trying to adopt. These support groups for women trying to conceive may be open to the public or offered exclusively to church members.
Couple infertility support groups
There are also couple fertility groups available as well for you and your partner to attend together. The couple meets regularly with other couples who are experiencing the same challenges in trying to conceive. The couples meet regularly and discuss their experiences with the donor egg bank , the testing and emotional stress they may be experiencing in their journey to parenthood. You and your partner will be able to interact regularly with couples in the various stages of infertility counseling. Coping tools, open discussions, and exercises are often a part of the couple infertility support groups. These groups are usually funded by charitable organizations and led by experienced fertility experts.
Gender-specific infertility support groups
You or your partner may feel the need to attend a support group dedicated entirely to one gender. If this is the case, then you may want to explore the gender-specific support groups in your local area. Men dealing with infertility challenges will be able to openly discuss the challenges they are facing with other men. Topics like the donor egg bank , sperm quality, testing and other infertility subjects are tackled in a group. Groups for women are also widely available. The infertility support groups for women may tackle issues like career choices, marital stress, miscarriages and guilt in these meetings. Because the problem is widespread, there are many groups available. You should be sure to look for the group that is the best fit for you.
Online infertility forums
If you would prefer to be a part of a support group with anonymity, there are forums and online communities dedicated completely to couples trying to conceive. There are forums for women and men online that allow you to freely express your frustrations or challenges you’ve experienced in trying to conceive. These forums allow you to participate in discussions via threads or initiate your own topics for discussion. The freedom to discuss the issues openly in anonymity may be appealing to you, if you desire to connect with other couples in a private manner.
Family support system
Family support is another option for couples trying to conceive. If one set of parents is particularly eager for grandchildren, then the family may not be the most ideal support system. If the family appears to be overly helpful with suggestions on what’s needed to successfully conceive, then you may find their approach to supporting you to be too helpful. Experts recommend that you decide on your comfort level in discussing your fertility challenges, while setting boundaries with family members. This will ultimately determine your ability to rely on the family as a support system.
Having a support system to help navigate the challenges associated with trying to conceive is important. The visits to the donor egg bank , the testing, and the infertility counseling process is difficult to navigate without some form of support. Online and offline support groups may be beneficial for couples trying to conceive. Loved ones may also be a good support system for couples undergoing infertility counseling. Having a support system to help navigate the challenges associated with trying to conceive is important.