ICN Men’s Fitness Athletes Train Shoulders and Arms
ICN Men’s Fitness Athletes Train Shoulders and Arms
A couple of skinny guys just enjoying their training! Here it is everybody! I hope you enjoy!!!
Ps: The music was a piss take, just a couple of ectos training to Rob Bailey lol!
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Justin’s: IG: @Juicetin1
Produced by: Cam Thorpe from Barbell Entertainment
Thanks for watching! 🙂
Try the workout:
5 x Dumbell Shoulder press superset with negative Dumbell lateral raises
3 x Giant Set -Dumbell quarter press + Dumbell lateral raise + Machine shoulder press
5 x Unilateral cable upright row superset with single arm rear delt flys
5 x Tricep push down superset standing Dumbell curl
