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INTERMITTENT FASTING: More Evidence That Fasting Increases Weight Loss And Reduces Blood Pressure!

June 20, 2018 Lifestyle Blog 0 Comments

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IN THIS VIDEO:
Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published in the journal Nutrition and Healthy Aging…….

SCIENTIFIC STUDIES:
https://content.iospress.com/articles/nutrition-and-healthy-aging/nha170036
https://www.ncbi.nlm.nih.gov/pubmed/25540982
https://www.nerdfitness.com/blog/a-beginners-guide-to-intermittent-fasting/
https://www.springer.com/gp/about-springer/media/research-news/all-english-research-news/on-and-off-fasting-helps-fight-obesity/15140040
http://www.sciencedirect.com/science/article/pii/S193152441400200X
http://dailyburn.com/life/health/intermittent-fasting-methods/
https://www.naturalnews.com/037474_intermittent_fasting_longevity_IGF-1.html
http://www.bbc.co.uk/news/health-19112549
http://ibima.net/articles/ENDO/2014/459119/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/
http://www.leangains.com/2010/04/leangains-guide.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/
https://www.ncbi.nlm.nih.gov/pubmed/1548337
https://www.ncbi.nlm.nih.gov/pubmed/15640462
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/
https://www.ncbi.nlm.nih.gov/pubmed/21106691
https://www.ncbi.nlm.nih.gov/pubmed/24048020

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The materials and the information contained on AJA Ancestral Healing channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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