Minimalist 8 Food Diet | Low Carb, Grain Free Primal Blueprint Lifestyle
Minimalist 8 Food Diet | Low Carb, Grain Free Primal Blueprint Lifestyle
Minimalist 8 Food Diet | Low Carb, Grain Free Primal Blueprint Lifestyle. Today I share my Minimalist nutrition plan, why I eat low carb and grain free, what 8 foods I eat everyday, how I pair and prepare them and what I drink. Having only 8 go to food items I am able to keep shopping, meal planning and meal prepping simple and I am able to manage a chronic health condition with my diet only, no medications. Learn more about the primal blueprint lifestyle :http://amzn.to/2hLQVLM. Watch our 21 day challenge: https://youtu.be/N6Y1VmIWAHw and https://youtu.be/YPHquEEGJ_Y
♥♥♥Book Club,♥♥♥ Challenges with additional Resources: Amazon Affiliate Links
2nd Quarter Book Picks:
April: The Life Changing Magic of Tidying Up by Marie Kondo: http://amzn.to/2oZL5bd
May: The 5 Love Languages by Gary Chapman: http://amzn.to/2oRW2gp
The 5 Love Languages of Children by Gary Chapman: http://amzn.to/2oZLYAB
June: How To Win Friends and Influence People by Dale Carnegie: http://amzn.to/2p3ZkxU
1st Quarter Book Picks:
Jan: The Miracle Morning by Hal Elrod: http://amzn.to/2hV507G
The Miracle Morning Journal by Hal Elrod: http://amzn.to/2ht3BUJ
Feb: The Primal Blueprint 21 Day Total Body Transformation by Mark Sisson: http://amzn.to/2hX9jzw
The Primal Blueprint: http://amzn.to/2hLQVLM
The Primal Blueprint Cookbook: http://amzn.to/2hLPqwW
March: Dave Ramsey’s Complete Guide to Money by Dave Ramsey: http://amzn.to/2ijPQI6
Complete Guide to Money Workbook: http://amzn.to/2h65c1P
Dave Ramsey’s Total Money Makeover: http://amzn.to/1TXh1ay
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