Avoiding the fact that you are aging is like trying to run away from your shadow. Aging is inevitable and that is a fact.
What has come to my attention though is that we are not afraid of aging, instead we are afraid of what happens when you age. The loose sagging skin, fatigue, wrinkles and age spots, just to name a few.
Loose Sagging Skin
Sagging skin is a condition that where the skin hangs loose from various parts of the body. Like wrinkles, skin-sagging is caused by lack of collagen and oxidation through the action of free radicals.
Free radicals are unstable molecules naturally produced when the body uses oxygen. Incase you have never heard of Collagen, it is the protein found in our skin that is responsible for keeping it firm and elastic.
Unfortunately like most chemical processes in the body, the production of collagen slowly but surely decreases as we see more days and this leads to development of wrinkles and eventually to sagging skin.
The fortunate news is that skin-sagging is a condition that can be corrected. Yes, there is hope. The condition can be corrected by intake of products and substances that boost the collagen levels in the body. These can be in the form of food such as honey and avocado or in the form of body creams and lotions that contain antiaging skincare ingredients like Cynergy TK.
Good old exercise can also do the trick. When we exercise the muscles in our body start developing and growing in size, which forces our skin to become firm due to the expansion of muscles.
Oxidation through the process of free radicals which is also a cause of sagging skin can be controlled by the intake of antioxidants.
Antioxidants can be found in foods such as kale, broccoli and spinach. Antioxidants reduce the damage caused by free radicals.