When quick belly fat loss is the goal, the process may be less obvious than you think! Everything you’ve probably been taught would lead you to believe that to lose belly fat quick, you’ve got to basically starve yourself and work out like a lunatic. Well, I’m here to tell you from experience, nothing could be further from the truth!
The real secret to losing belly fat quickly is to raise your metabolism radically; not with vigorous exercise, but with food! You need to eat yourself thin! Now, I’m not talking about chocolate chip pancakes and meatball subs, here. You want to eat delicious, healthy, natural foods throughout the day.
I can better explain how you’re going to lose a lot of weight by offering you three simple steps. These three steps are the basic essence of a dietary science known as “calorie shifting.” This is extremely powerful stuff you’re about to learn, so pay close attention, okay?
Quick Belly Fat Loss – 3 Steps To Lose Belly Fat Quickly:
Make a diet menu that will last you 11 straight days. This menu will include four meals each day. These meals will include the kinds of ingredients mentioned above; healthy, natural foods (lean meats, egg whites, whole grains, fruits & vegetables, etc.) that will rev up your metabolism like a fat burning machine! These 4 delicious, satisfying meals will have you losing about 9 pounds during these 11 days, though your metabolism will begin to plateau around that 11th day. That’s when you’ll need to advance to step two.
Stop dieting! For three full days, go ahead and have those meatball subs and chocolate chip pancakes! This will accomplish two main things. Firstly, it will give you a much needed, greatly deserved break. Even though the “diet phase” isn’t that hard, you may still have the desire to be sinfully indulgent. Well, here’s your chance! And secondly, this step will actually be resetting your metabolism, paving the way for another 11 day stint that is just as successful as the previous one! Don’t worry about packing the pounds back on, either. Your metabolism will still be high enough to keep that from happening! When your three days are up, advance to step three.
Repeat steps 1 and 2 until you’ve got the healthy, lean, and sexy body you deserve to have!
This is quick belly fat loss at its finest. Easy to follow, easy to stick with, and perhaps the most lenient diet ever created! I mean, 3 days off? What other diet would allow that? This one virtually requires it!