Regrow Hair – Natural Baldness Remedy For Women

.tags The fear of going bald is a real concern for many women. Hair loss in no longer considered to be a condition which only affects men. No one likes a bald head and wish not many women who look like that in particular. So for us are people who want to bring an end to our problem, sparse hair, what can we do? Using harsh chemicals to regrow hair is not the best idea in the world as they can be very dangerous and sometimes cause more damage than healing. There are natural ways to stop hair loss and regrow lost hair.

1. One of the first things you do as far as action against hair loss, is to prevent the target root causes of the problem. For you out there, this can or should I say, it is mainly due to dihydrotestosterone (DHT). An effective way to stop this by 1500 mg of saw palmetto start every day. It is a natural herbal and works wonders on the blocking of DHT to damage your hair follicles to work.

2. A proper diet, healthy lifestyle, and adequate vitamin intake all contribute to overall health, which in turn contributes to hair health. While malnutrition only contributes to about 3% of all hair loss cases, being healthy will always help out with your overall hair health and success in regrowth.

3. Vitamin B can be a baldness remedy for many women. It is not uncommon for women who are losing their hair to be deficient in this vitamin. Without it the strands become weak and will start falling out. Vitamin B aids the body in its production of proteins which are necessary for the strands to maintain their structure. Vitamin A, C, and E are also essential to the health of the hair.

4. Obtain a bottle of olive oil, because this is very useful in regrowing hair. Place a drop or two of the oil on your finger and rub your palms together to spread the oil over both hands. Now spread it very carefully into the balding area of your hair. This is messy of course, and can make your hair greasy so it not advisable to use this technique when you have to be somewhere in public. Use it when you have several hours to yourself and won’t need to wash your hair for a while. This is one of the best hair loss treatment.

5. Sesame seeds alone contain high amounts of calcium and magnesium: one handful is supposed to contain about 1200mg of calcium and magnesium, which is about as much as you would get in a glass of unadulterated milk. They contain protein, which is needed for hair growth. They also contain omega 3 fatty acids which help hair growth, brain function, eyesight, the nervous system, and help create a sense of well being.

6. Banana Smoothies for Hair Health: You might try using an egg yolk in your blender to make those banana smoothies. These can be enriched with a little sesame seeds or sunflower seeds. You can make these smoothies up using your favourite milk, or, instead, add a few almonds instead of milk. Fresh orange juice goes will with a dairy-free banana smoothie, although some people would dislike combining an acid fruit with a sweet one.

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