The other day I received an email from someone to know whether it was really necessary to protect the medifast shakes wanted online. She had made the decision to diet, wanted to start right away and asked me, among other things: “What I find only a sale of the protein shakes to stop at the supermarket and then always the same results?” Let’s just use the new Special K Protein model shakes, as an example. What makes a shake of the other (or better) than theothers? “I’m going to answer these questions in the following article.
A brief overview of Ketosis: Before I actually take a look at both products, I would quickly ketosis, I’ll explain, talk about it too much. This is a place that you go your metabolism, because if you can get there too, your body begins to burn fat quickly and efficiently. This happens because you are giving your body not as many carbohydrates, while giving it more protein. Thehigher protein helps to complete this mission, since it is him enough fuel to do the work. The lack of carbohydrates will ensure that your body burns fat because it does not burn of sugar. In my comparisons below, keep in mind that you both need to be a high level of protein and a small amount of carbohydrates and sugar in a position to achieve this.
For a quick comparison of the Medifast shakes and Special K protein shakes, I will specifically address the sample address she gave me, but there areTons of shakes in the supermarket. I would argue that very few of them want to stack up to the cheap carb diets and protein ratio of the Medifast shakes, but I can tell you that better than I can show you. For this example, will I shake with the 55 because it the most popular.
In terms of calories, Medifast is much smaller compared with only 100 to 180. 80 additional calories is almost twice as much and can really make a difference. Well,the K-version is not a respectable 10 grams of protein, while Medifast barely edges it with 11 But for me the real difference lies in the amount of carbohydrate, the 29 is (for K), in contrast to 13 This is more than twice the amount that is in my mind very significant and enough to keep you from being able to get into ketosis. Also contains special provisions to shake the K lot of sugar, a whopping 18 grams to 8 grams forward. Again, this is more than double and cana big thing in relation to ketosis.