. Aromatherapy originated many centuries ago as various cultures have believed in the healing ability of herbal oils when taken internally as teas and potions, inhaled through herbal smokes and applied directly to the skin.
The essential oils that are extracted from plants, trees, flowers and shrubs include essential oils from spices and herbs, as well.
Not only have them been used cosmetically in a number of bath oils and cosmetics for anti-aging, but they have been used to treat medical and psychological ailments.
Today, many people use aromatherapy for sensual pleasure that relaxes them and makes their home smell good.
Of course, the essential oils are massaged into the skin at spas and contained in candles that can set a romantic or relaxing mood in a room.
No matter what way you want to improve your mood, reduce stress or use the medicinal qualities to treat your skin and other ailments, the essential oils still have the power to affect your moods and improve your physical well-being, just like centuries ago.
While the practice of aromatherapy started long ago, there are many people that use aromatherapy everyday without knowing it.
Through air fresheners, bath oils, scented candles and herbal incenses, we always choose the aromas we like the best.
The psychological reasons we do this is because they stimulate parts of our mind that controls certain nervous system reactors and the fragrances affect us physically and psychologically, many times without us realizing it.
When certain scents and fragrances give us a feeling of emotional happiness and well-being, there are aromatherapy principles at work.
Of course, there are many healing qualities to essential oils that are used in aromatherapy and they are frequently used in alternative medical practices throughout the world.
When it comes to the physically healing powers of essential oils and aromatherapy, there are many minor and major ailments that can be relieved through the right formulations of these herbal ingredients.
In many cultures, there are popular forms of alternative medicine practices that rely heavily on aromatherapy as part of the medicinal remedy.
For those that like aromatherapy to make their home smell better, they are still enjoying these medicinal properties because the sense of smell allows you to inhale these healing properties where they enter the bloodstream through the respiratory system.
As they make their way through your body’s systems, even the immune system, circulatory system and digestive systems can benefit.
There are many people that might have dried floral arrangements that contain eucalyptus branches, which are pretty to look at, but the subtle and medicinal scents last for a long time and offer subtle benefits that aren’t obvious to those smelling it. On the other hand, there are people that regularly use a vaporizer with eucalyptus and camphor to relieve cold symptoms or congestion.
No matter how you incorporate aromas into your life, you might be using essential oils and aromatherapy every day, but might not realize it.
There are many uses of essential oils and aromatherapy including products that offer relaxation, physical benefits and those that lift your moods, including bath oils, teas and herbal incense.