Using Hypnotherapy To Beat Copd

.tags Chronic Obstructive Pulmonary Disease (COPD) is a chronic health condition that develops because of damage to the lungs. This acronym is used to describe three illnesses categorized as COPD. These include emphysema, asthma, and chronic bronchitis.

Asthma starts when the body perceives part of the environment, such as chemicals, tobacco smoke, or dust, as hazardous. The immune system begins to release biochemicals called histamines. These proteins produce inflammation in lung tissues so the body can fight intruders. This tightens lung tissues and impairs breathing.

Persons can be diagnosed with asthma in childhood or even later in life. A key way that family or friends can assist people with asthma is to stop smoking cigarettes, because secondhand smoke kills. If someone just diagnosed with asthma does smoke, he or she ought to stop smoking immediately.

Physicians also classify chronic bronchitis as a form of COPD. This health problem develops in people who have smoked for many years. Tobacco smoke causes tar and bacteria to become trapped in the lungs. This bacteria cause repeated inflammation of the bronchi, or airway tubes, of the lungs.

Chronic bronchitis irritates and stiffens these passages. Persons who have this condition find deep breathing and exercise difficult. Since their airways are stiff and scarred, they become short of breath with even a little exertion. Frequently, if these people stop smoking, many of their breathing difficulties will decrease.

The third lung disease categorized as COPD is emphysema. A person’s lungs have air sacs at the end of the bronchial tubes. These sacs, or alveoli, expand and deflate when a person breathes in and out. Persons who have emphysema become short of breath and cannot take deep breaths or exhale completely because air remains trapped in the alveoli. If these people find ways to stop smoking, these symptoms sometimes get better.

Medicines and lung exercises may help people who have COPD. In spite of these techniques, however, these individuals still have high anxiety levels. Having COPD is like trying to breathe underwater. Although you want to remain underwater longer, you need to breathe – now! So you rise to the surface and breathe deeply. Unfortunately, people with COPD cannot swim to the surface and breathe deeply.

Some stop smoking programs treat patients who have COPD. Most COPD patients understand that smoking increases their breathing problems. The majority have been smoking for decades, however, which can make consciously quitting extremely hard.

Numerous stop smoking programs are available. Most coach clients to utilize the conscious mind to stop smoking. Because the habit of smoking is deeply ingrained in a person’s unconscious, rarely do those who stop smoking through these approaches stay quit without making changes at the unconscious level. Furthermore, most of these techniques focus on the smoker’s physical dependency on nicotine, which comprises approximately one-tenth of the smoking addiction.

Many stop smoking programs advertise that they assist persons to relax better. The best employ Ericksonian hypnotherapy and Neuro-Linguistic Programming, or NLP. Polarity responses usually occur with traditional hypnotherapy and straightforward post-hypnotic suggestions.

Ericksonian hypnosis uses metaphors, which relay suggestions for tranquility to the unconscious to assist clients to conquer the tendency to behave in a manner contrary to the suggested actions. Many people who are able to become calmer using the NLP Flash technique are able to manage stress and anxiety attacks better. Thus, they breathe more easily.

Ericksonian Hypnosis provides an innovative alternative way to help people learn how to stop smoking. Trained individuals who teach this understand that the problem is rooted in the unconscious. Therefore, they aid clients in the subconscious, through stop smoking hypnosis. Unlike traditional approaches, hypnosis to quit smoking centers on decreasing stress, mental dependency, and habituation, which altogether total 90 percent of one’s smoking habit.

Through Ericksonian hypnosis and NLP, COPD patients can have a higher quality of life. These methods coach persons who have breathing problems to decrease anxiety. In addition, they assist eliminate unconscious associations between nicotine and environmental factors. This extinguishes nicotine addiction. These approaches provide hope to persons who have COPD.

Summary: Three chronic lung problems are categorized as COPD. These include asthma, chronic bronchitis, and emphysema. Reducing anxiety that occurs because of breathing problems and finding ways to stop smoking are probably the most effective methods of helping people who have COPD live better lives. Ericksonian hypnotherapy and NLP strategies aid patients to reduce their anxiety and stop smoking.

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