A heartburn home treatment is also a good and acceptable replacement or alternative for those people who refuse to undergo medical or operational/surgical treatments. If you are going to take a heartburn remedy at home, you should be consistent as well as patient in doing so because it could take weeks or even months before seeing results.
There are several home remedies that are available for heartburn. The good news is that you can simply purchase the ingredients at any health store and of course it will be much cheaper than over the counter medications, furthermore, you do not need to get a prescription from a doctor.
Listed below are 9 easy to follow remedies that anyone can prepare at home to see an immediate relief on the heartburn symptoms:
Apple Cider Vinegar is one of the most popular home remedies for heartburn. If possible, it is recommended to take an organic apple cider vinegar to use. Just add two tablespoons or many tablespoons to eight ounces of water and drink three times everyday.
Chewing Gum provides instant relief on heartburn by neutralizing acids in your mouth and throat. Some other remedies like aloe juices along with honey provide the same effect. If you will use the aloe vera as your heartburn remedy, ensure that you will also be using the juice or the gel that is intended for the internal usage that can be bought at health stores. Do not squeeze out the leaves to get the juice because squeezing them produces also the latex that is laxative. Drink a one fourth of a cup of the juice twenty minutes before your meal, that way you will be able to soothe your irritated esophagus.
Chewing about 6 to 8 blanched almonds during a heartburn episode may also relieve your heartburn. Be sure to chew them very well to prevent yourself from swallowing air that can cause more discomfort.
Ginger can also help your stomach to relieve pain. It can also aid in digesting properly as well as soothe the walls of your esophagus. You can take it as a tea or even a capsule. Most herbalists recommend a 500mg of ginger followed by a glass of water after every meal or taking up two ginger capsules while eating your meals.
Apple Honey is also a simple remedy that can neutralize your stomach acids.
Papaya must be eaten straight to achieve the natural benefit of its enzyme called papain. You can also drink a cup of the juice of papaya mixed with 1 teaspoon of sugar and 2 pinches of cardamom to relieve the acidity in your stomach.
Cinnamon is considered a traditional remedy for relieving acid. You can brew a cinnamon tea in one cup of water and drink it. You could also try the commercial brand but be sure to check its label for black tea because combined with black tea is not good and can cause heartburn instead.
Eating baked pumpkin can also help you get rid of heartburn. You can spice it up with another heartburn remedy, cinnamon or make a baked pumpkin with apple compote that is spiced up with honey and cinnamon as your dessert.
If you use yogurt, be sure that it has some live cultures. Those microorganisms are very helpful when treating digestive problems.