This video will show you why it’s okay to stop grieving, and how to stop feeling grief. If you watch with openness, it can really help.
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This video is about how to deal with grief, and how to stop grieving. If you have lost a loved one through death or anything else, we often think that the amount of sadness we feel reflects how much we loved them and how good of a person we are. This causes us to want to feel grief, and never want to stop grieving. This video explains why the intensity of grief, and duration of grief, means nothing about your love and unselfishness. Then it explains how to stop feeling grief.